As we age, we inevitably notice a decline in memory and other cognitive capacities. Aging is unavoidable, but you can take steps to keep a sharp and sound mind. Maintaining your brain and memory health may be aided by engaging in regular physical activity, eating a balanced diet, and challenging mental exercises. Our brains naturally […]

As we approach Halloween, we must remember that not everyone enjoys the same things. For some, the spookiness of Halloween is unmatched. For others, the holiday brings fond memories of trick and treating as a child. However, for some people, Halloween can be a frightening experience.  For our elderly loved ones, this time of the […]

Dental hygiene habits are often formed at a young age and persist throughout life. Our teeth and oral health become more important as we age; oral care is critical to maintaining healthy teeth and identifying or preventing the development of other diseases. Even though a person’s oral health possibly deteriorates because of the natural changes that […]

No other beverage can compare to an icy cold glass of water after a long day in the heat unless you are an older adult—the ability to recognize thirst declines with age. Therefore, seniors may not notice that they need to rehydrate after just a few hours of gardening in the summer heat.  For the […]